Tuna with four ounces of mayo. About two cups of baby spinach with greek salad dressing and one raw red pepper. I had a cheese stick thing about an hour before lunch.
I'm a 6' tall 300 pounder. When I was a teenager I rode my bicycle with my parents on club rides for two summers. I enjoyed every minute I spent on my old Schwinn mountain bike. This is my journal of my journey to get back to cycling and my effort to get myself back to a respectable weight.
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